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Book: Nonviolent Communication
NVC teaches you how to speak your truth or share your perspective in a way that is most likely to lead to harmony than conflict. And it teaches you how to be in the face of uncomfortable statements — like blame, judgment, criticism, or a verbal attack — and listen for the values and needs behind the statement. As a result you are less defensive, are able to stand in a more compassionate place, and are much more likely to defuse any potential conflict. [more inside]
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