This American Life: 682: Ten Sessions
August 29, 2019 9:17 AM - Subscribe

What if someone told you about a type of therapy that could help you work through unhealed trauma in just ten sessions? Some people knock through it in two weeks. Jaime Lowe tried the therapy—and recorded it.
posted by CMcG (3 comments total) 2 users marked this as a favorite
I was worried I would not find this episode interesting (a person discussing filling out therapy worksheets?), but I did. I was left wondering if the reporter felt pressure to say the therapy had worked because it made a better story and I was wondering if she and her therapist discussed that.
posted by CMcG at 9:19 AM on August 29, 2019 [1 favorite]

Just happened to catch most of this while parking and it was enthralling.
posted by sammyo at 3:11 PM on August 29, 2019

Yes, this was pretty amazing. I imagine it could help a lot of people.

I agree, lots of questions about doing honest therapy while recording but I feel they did a lot of due diligence beforehand.
posted by Glinn at 11:50 AM on September 2, 2019

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