2 posts tagged with nutrition.
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Book: ROAR
Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. [more inside]
Adam Ruins Everything: The First Season Season 1, Ep 0
Adam starts with why diamond engagement rings are bad and takes us on a journey through charity, sex, hygiene, and finally death. [more inside]
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