January 24, 2020 9:59 AM - by Stacy Sims - Subscribe

Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women.

Also has a chapter on pregnancy and menopause.
posted by aniola 5 users marked this as a favorite
« Older Movie: Evil Alien Conquerors...   |  Mrs. Fletcher: "Parents' Weeke... Newer »

You are not logged in, either login or create an account to post comments